Sweating is a natural process for our bodies to cool down after heating up. But when the temperature is too much for our bodies to handle, it can react adversely against the heat. Prolonged exposure to extreme heat can cause heat-related health issues like dehydration, heat strokes, heat cramps, or heat exhaustion. It is more common in senior citizens as the body cannot adjust to a sudden change in temperature so easily. An efficient way for senior citizens is to go for a rehabilitation Somerset county that will assist them in avoiding heat-related health issues.
The primary cause of these problems is due to unstable blood flow; the blood rushes to areas affected by extreme heat, decreasing the supply of blood to parts like the brain, muscles, and other important organs. Heat illnesses can lead to fatigue, a decline in mental as well as physical strength, rashes, burns, or even death due to stroke. What Are The Causes Of Heat-Related Issues? Heat-related illness can typically strike any person whose body is unable to cope with high temperatures. People who have weaker immune systems are more prone to falling prey to extreme heat conditions as the body fails to supply enough blood to all the organs, efficiently. Elderly people, pregnant mothers, children, alcoholics, and people who are on drugs are an easy target of heat-related health issues. There Are Two Broad Reasons Why People Develop These Problems:
The illness that is caused by exercise is generally termed as heat exhaustion, heat cramps, dehydration, heat rashes. These occur when there is an inadequate amount of blood flow to the brain and other vital organs due to excess blood flow to exposed body parts. Let’s discuss them in detail:
Non-exercise related heat-illness include heat strokes in which the body’s temperature rises above 40°C
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