Bridgeway Senior Healthcare is a facility that provides quality healthcare for seniors. Our mission is to help keep folks well and healthy out of the hospital and the emergency department, with special assistance from primary care doctors and nurses. We offer a lot of valuable rehabilitation Somerset County services in Hillsborough, NJ to enhance the mental, physical and emotional well-being of the elderly.
The Importance Of Massage Therapy For Seniors
Massage therapy is not something we always think for seniors, but it has some real significance to their health, as explained below:
Increase their mobility
A lot of times senior’s mobility is limited; therefore, we try to increase that mobility through massage therapy. We do so by applying a range of motion trying to find the tension areas causing discomfort. Once we've found them, we manipulate the areas to loosen them up, which usually gets seniors into a better state of mind and feel better in general.
Protection against age-related diseases
Receiving massage as a senior can help prevent age-related disorders and can be an alternative to pharmaceutical treatments. This therapy increases their endorphins and serotonin as well as reduce blood pressure and heart rate. Massages also improve communication significantly for treating Alzheimer’s disease.
Massaging specific points of the body can help control physical pain or any other kind of pain, such as the one caused by arthritis. The best way to achieve that is by doing reflexology massage based on specific areas of innovation, particularly the hands and feet corresponding to particular muscle groups or other organs of the body.
You can help seniors relieve back pain using reflexology massage techniques by focusing on the spinal reflexes. When we apply pressure on those parts of hands or feet, you release the tension on the corresponding places within the body, thus restoring circulation and efficient function. Most of the time this therapy is used to relieve stress and help the body enter a deep state of relaxation.
Reduce headaches and back pain
Craniosacral massage is a very effective therapy for seniors when it comes to eliminating headaches and back pain. It works by paying attention to the skull, spinal column, and bones of the head. Since many elders have stress on shoulders and neck, which leads to headaches and migraines, it’s essential to release tension in these areas.
The main goal of cranial sacral therapy is to ensure that bones are in their natural positions which decreases stress created by chronic injuries. Those who experience craniosacral therapy suffer fewer migraines and have a better quality of sleep than those who don't. What makes this type of treatment more appealing is the fact that the effects can last up to three weeks after the session ends. Not only is this therapy relaxing, but it helps calm the muscles of their scalps.
What are you waiting for? Check with our doctors to make sure that massage therapy is right for you and then book an appointment. You can also visit our website https://www.bshcare.com to learn more.
Bridgeway Care and Rehabilitation
395 Amwell Rd
Hillsborough, NJ 08844
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